Is Anxiety Inherited, What Do You Believe?.

Is anxiety inherited, what do you think? To me I do not believe so. I feel some of us are born into a family tree where there many of us are dealing with anxiety. But that does not mean that we will have anxiety.

Talking from my individual personal experience my Mother had stress and I'm not 100% sure but I think my dad was a pretty anxious guy. Therefore yes it was in my family. But I have four littermates and none of them experience anxiety or anxiety attacks. I am additionally a Sagittarius and it seems as if we are prone to be restless people. Consequently this may also be a contributing aspect.

As soon as I had my first attack of anxiety I did ask my Doctor the question "is stress inherited", he was not certain. As far as he was concerned there was no evidence either way. So I think there isn't any conclusive answer to the issue "is anxiety inherited".

I really consider that there is no such thing as an anxiety gene within us. I do think that we can pick up on the behaviours of those close to us while we are maturing. Therefore I feel we can have learnt behaviour which is something wholly different to stress.

As children we might have witnessed somebody close to us having a panic attack and not in reality understood what was happening. But what we would of picked up, was the anxiety they where feeling. And if it was a close relative who was acting worried, then we would really be worried, as we looked to them to keep us secure. But we would not of understood their concern.

So there might be a case for anxiety being a learnt behaviour, but when it comes to the issue "is anxiety inherited", I am not sure. Although it might be really helpful at times to know where my stress came from. And yes when I was feeling down it would of been quite helpful to have someone responsible and be angry with. But again that's just a part of the process, well it was for me. The not knowing or not understanding was really distressing. It would of been helpful for me to have the physician say, yes your anxiety is inherited,at least then I might of least understood my anxiousness far better.

What do you think? Please leave a sensible comment to the issue "is anxiety inherited". I would truly value your input.

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