Is Anxiety Inherited? : A Few Ideas On The Way To Find Out Yourself. Use The Internet To Get Some Useful Informations
Is anxiety inherited, what do you think? For me I don't think so. I believe a few of us are born into a lineage where there is anxiety and panic attacks. But that does not indicate that we'll have anxiety.
Speaking from my individual own realizing my Mum had anxiety and I'm not a 100% sure but I think my Father was a pretty nervous guy. So yes it was in my family. But I've four siblings and not any of them undergo anxiety or panic attacks. I'm additionally a Sagittarius and it sounds as if we are vulnerable to be anxious people. So this could also be a contributing factor.
When I had my first session of anxiety I did ask my Physician the question 'is anxiety inherited'?, he was not sure. So far as he was concerned there was no corroboration anyway. So I consider there is no best answer to the question 'is anxiety inherited'?.
I truly think that there's no such thing as an anxiety gene within us. I do consider that we can pick up on the behaviours of those closest to us when we are growing up. So I feel we can have learnt behaviour. Which is anything entirely different to anxiety?
As children we may have seen anyone near to us having an anxiety attack and not really understood what was going on. But what we would of picked up, was the fear they where feeling. And if it was a close relative who was acting fearful, then we would actually be frightened, as we looked to them to keep us secure. But we wouldn't of understood there fear.
So there may be an argument for anxiety being a learnt behavior, but as for the question 'is anxiety inherited'?, I am not sure. Although it would be really useful at times to know where my anxiety originated from. And yes when I was feeling down it may of been rather helpful to have someone to blame and be angry with. But again that's just part of the course, well it was for me. The not knowing or understanding was really frightening. It would of been beneficial for me to have the physician say, yes its inherited, at least then I might of least understood my anxiety better.
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