Healthy tissues are alkaline. Cancerous tissues are acidic.

A man or woman with acidic body needs to take enough alkaline food to alkalize the body. An acid body is more vulnerable to sickness and infections such as cold and flu, and degenerative diseases like cancer, arthritis, heart disorder and aging, as it elevates the risk of infections by bacterias, parasites and viruses.

As bacteria, fungi, viruses are more prolific in acid environment; these parasites might be prolific all over your acid type body. It might not causing immediate acute disease, but it will constantly generates copious acid waste products and finally may induce numerous degenerative conditions. To lessen the risk caused by all these viruses and bacteria so as to stay away from the diseases mentioned above, one must recover the body acid pH by eating more alkaline meals.

As stated in international standard, an acidic body has pH below 7 and an alkaline body has pH above 7 with pH7 is considered neutral. The best pH level in order for our body to performs best is between 7. 35 to 7. 45. The blood, cerebral spinal fluid and lymph in the human body are designed to be somewhat alkaline at pH 7. 4. A little above 7. 4 cancer cells will turn into dormant. However cancer cells will die and healthy cells will live at pH 8. 5. Thus it is very paramount for a person to take sufficient alkaline foods in order to alkalize the body and stop all this harmful diseases.

Take as much alkaline food as possible. All vegetables and fruits are alkaline, in particular green vegetables such as broccoli, lettuce and cabbage. Fruits such as mangoes, bananas and apples are as well alkaline as well as food like almonds, olive and garlic. Reduce the eating of foods like dairy products, meats, ice-cream, eggs, saturated fats, sweets that are acidic.

Unsuitable diet and stress are making industrialized nations people body become too acidic. Based on recent analysis, diet disease related deaths are identified to be No. 1 killer in USA. Keep a diet that full in alkaline food will serve to alkalize our body and shield us against serious diseases and increases longevity. Generally at least eighty percent of our diet must comprise of alkaline food.

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